jay88

Hi Everyone.

Just thought id share with you my supplement combination that seems to be working for me.

The Probiotics im taking is Mega Probiotic ND by Food Science of Vermont which is free from gluten, corn ,dairy, soy citrus ,wheat im taking two capsules in the morning and 2 at dinner time

Im also taking Now Super Enzymes which is a powerful diestive aid free from gluten soy dairy egg i Take one capsule with every meal

would anyone else like to recommend what they use?

Hi everyone,

Just been reflecting on my childhood and eating habits. As a child i used to eat large meals really fast in like 5 mins!!! My mum said i used to chew my food about 3 times at most!! I ate really large amounts of everything all the left overs and ask for more when I had finished an was always really skinny as a child. If i have adopted these eating habits from childhood ( almost 20 years) how much damage could i have potentially caused as my digestive system must have been under soo much stress? ( i had insomnia since I was 6 years old!) all my friends say i still eat really fast now even tho im trying to slow down!! Does anyone else eat fats and not chew food thoroughly? and could this have caused this mess im in now?

Thanks everyone

James

I knew it was coming as my health has really deteriorated my girlfriend has decided to leave me after 5 years. she sed I look like death, skin and bones im now 9stone 126 pounds i used to be 168 pounds ive become disconnected from the world my brain fog has become really bad i have horrible mood swings and im really irritabile and never relaxed.

I am starting to lose the one thing that has got me this far in life HOPE my doctor doesnt listen to me anymore he is very dismissive and he thinks im just depressed.

I will never give up on finding out what has made me this ill i have hit rock bottom and i have nothing to losei have been ill from a very young age i was blessed with good health I was blessed with trying to find it

I am strictly gluten free, I also have reactions to dairy, tree nuts, soy, sugar, eggs corn wheat.

Does anyone else have nuero symptoms like me and has anyone been tested for mercury poisoning as i have 4 huge dental analgams since childhood i think this is my next step?

Any help would be great!

Ive eliminated gluten,soy, eggs, citric acid, all grains, white potatoes , chicken , pork and beef, and all fish!

I have horrible habbit of not chewing my food and eating extremly fast which i have been working on and learning slowly to take my time when i eat.

I eat all veg and rare meats and try to not eat things with sugar in them!

However, my brain fog is still with me 24/7 in the past 6 months ive had one day of clarity!

the only supplement i take is L -Glutamine to help my leaky gut repair!

could anyone advise me on the next step i should take to remove this brain fog!

Thank you

Hi everyone thought id share with everyone my good news!I have grown up with chronic insomnia roughly from the age of 6 I was always fatigued and tired and struggled throughout my childhood and then finally the breakthrough came at the age of 21 (so thats 15 years of sleeping 1 hour a night!) I decided to take an IgG food intolerance test and shown I had positive reactions for gliaden and cows milk! and now after a long wait, (about 4 months in fact!) Im officially no longer an Insomniac, i started sleeping it still takes me an hour to drop off but when i do i sleep through the night.

I do just sit there and think to myself I have been ill my whole life due to food!! its scary to think

Unfortunatly, I still have Brain fog which i can not for the life of me get rid of!

hope this gives people hope

James