Usually I buy Vann's or Van's at the Safeway, but last night they didn't have them, but they did have Eggo brand gluten-free waffles, so I bought them. Big difference. And not for the better.
Generally, I really like Van's waffles.
The Eggo which I had this morning, tasted like cake icing. I compared the sugars, and it's about a 1/4 teaspoon more than what's in Van's per serving. (1 G more). I suppose that is what accounts for my feeling like the sugar just rushed right into my system. I'd have to check the other ingredients to see if Vans contains anything else to slow the sugar exit down. Just checked: There's one more gram of dietary fiber in the Vans. Not sure what the source is and if it would indeed slow down the transit time or not.
Back to Van's! Please Safeway - restock your supply.