jubilanthope

I wanted to ask if you all worry much about your family cooking stuff like pizza or cooking a casserole in your oven. I don't want to sabatoge my efforts to not get glutened but I am finding it very expensive for me to buy gluten-free foods let along have my whole family on them. Being gluten-free has made me paranoid because i don't want to suffer any damage it does to me body. I have been diagnosed with hashimotos and i have learned that gluten can make your thyroid make antibodes. The bad thing about having no outward symptoms is that i can't tell when i have been glutened. Being paranoid about everything that has to do with food is not the way I want to life.