Jump to content

Follow Us:  Twitter Facebook RSS Feed            




   arrowShare this page:
   

   Get email alerts  Subscribe to FREE Celiac.com email alerts

 
Celiac.com Sponsor:                                    


Dee777

Member Since 31 Jan 2011
Offline Last Active Oct 08 2013 04:07 PM
-----

Posts I've Made

In Topic: Frustrated And Alarmed About Weight Gain

19 March 2012 - 01:43 PM

I've been on the gluten-free diet for nearly 2 years now. When I was finally diagnosed with Celiac Disease 2 years ago, I had been losing a lot of weight and people were getting concerned. Since going on the gluten-free diet, I first gained weight, then lost it (and went through a long period where I was very sick) and have since gained it all back plus extra. I've gained about 5-6 pounds from my ideal weight since December. Pants are beginning to not fit. Suddenly, for the first time in 12 years, I am worrying about gaining weight. I've been so used to eating as much as I wanted and not gaining anything (in fact losing weight) that now I'm beginning to panic. I know this probably sounds trivial to some of your experiences, but I'm just so afraid I'll keep gaining weight. For the last few weeks, I've been walking a lot more and trying to exercise more and also work on my diet. I'm addicted to carbs and sweets and I know that isn't healthy. However, I've never had a problem with eating too much. I'm just worried because I've started exercising a lot more and watching my diet more but haven't lost any weight. Anyway, I'm just venting but I'm really afraid about continuing to gain weight.


I hate to say this, but drop the carbs and sweets. Lots of fresh fruit will satisfy the "sweet" cravings. Eat more veggies, especially those less starchy ones. Lots of broccoli, cauliflower, carrots, etc. Limit potatoes and corn. Lots of leafy green salads light on the dressing. I had this problem after I was diagnosed too. Lost lots of weight then after going gluten free was deathly ill and lost more weight then put it back on, and then some too. Nothing worked... I wasn't over eating but gained and gained fast. Dropped the breads and sweets and exercised more and now am losing again. Also I feel better, more alert and energetic. I don't LIKE exercising more :) But, it's the only thing that is working. I joined the online Weight Watchers for guidance to limit portions and it is working. I hope this helps you, good luck.

In Topic: Can't Loss Weight!

16 March 2012 - 06:13 PM

Have your wife go to her doctor and request a thyroid test... I was just reading yesterday that hypothyroidism (slow thyroid) is VERY common in Celiac patients. And to ask for the T3 and T4 test, NOT the TSH test. I hope this helps. For me, staying away from the processed Gluten Free foods is helping me lose weight. That would be all commercially prepared stuff, including pastas and breads. I eat small amounts of gluten-free oats and brown rice, but mainly lots of vegetables both raw and steamed, lots of fruit (apples, peaches in juice not syrup, pears, bananas, papaya, mango, applesauce etc.) and VERY lean meats and especially skinless chicken breasts. I am not much of a fish eater but I will eat tuna canned in water. Low fat mayo, salad dressings and also eggs, mostly hard boiled, If she is eating too little it could be her body is going into what they call "starvation mode" and hanging onto all the calories it can.

I also joined the online version of Weight Watchers which helps keep track of all I eat PLUS my activities, it's amazing and I love it! Hope this helps a bit good luck you her!

Dee

In Topic: The Gluten Was "fermented" Out Of The Sauce

15 June 2011 - 12:10 PM

Yes that would be nice, but would they listen? After all, with Celiac family members and customers who use the products with no. problems obviously they know more than some silly foundation or center!

In Topic: The Gluten Was "fermented" Out Of The Sauce

15 June 2011 - 05:00 AM

If anyone is interested in checking out their other gluten-free products just Google the company name, they have them all listed with a big old "gluten-free" for your shopping convenience and peace of mind!

Seriously, before I found out I had Celiac, I consumed their stuff and it IS tasty albeit pricey. I couldn't tell you if the gluten-free stuff made me sick because for years EVERYTHING made me sick pretty much AND I never paid attention to the gluten factor because I knew nothing about gluten and the whole Celiac problem.

What got me going on this topic with this company was the claim by the representative at the trade show that they found a way to "remove the gluten from the wheat". For about 2.3 seconds my head was spinning, I was beyond elation... I was going to contact my favorite beer brewery, bakeries and soup companies screaming "STOP PRODUCTION! YOU CAN NOW REMOVE THE GLUTEN!!!!"

Then, I came back down to Earth with my mother's words echoing in my head... "If it sounds too good to be true dear, then it IS." And now I'm just bitter.

:D

Dee

In Topic: The Gluten Was "fermented" Out Of The Sauce

15 June 2011 - 04:49 AM

Oh, my. The reply about independent testing is priceless! "We have no clue but we trust our suppliers. Yeah, that's the story!"

At least we now know to avoid EVERYTHING they label gluten-free. And I feel sorry for Perry's family members.



I just feel like a fool... I always assumed :rolleyes: that if a company labels a product gluten free (or sugar free, caffeine free, soy free, dairy free, whatEVER) that they must have the testing to back it up before they market it as such? And if they had this testing in place, shouldn't it be available to people like you and I to view to reassure our Celiac selves that we are safe when we consume it? I guess I just have an awful lot to learn!