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JenniLu

Member Since 11 Feb 2011
Offline Last Active Jun 25 2011 06:18 PM
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Posts I've Made

In Topic: Does Anyone React To Ancient Harvest Quinoa Hot Cereal?

24 June 2011 - 05:22 PM

The paleo dietary movement says that quinoa is bad. It punches holes in the microvilli and causes "leaky gut syndrome". I've read this about quinoa in a few different places. I don't know how accurate or scientific the paleo diet is. I still eat rices and some legumes, but other grains I leave alone. http://fitforreallif...alth-longevity/

In Topic: New Celiac... Going To Family Reunion..

24 June 2011 - 09:22 AM

Trouble with potato salad is that you can't really make a meal out of it if you had to.

This Tuna-Bean salad http://www.pillsbury...1-82d42ded1d4a/

OR this Shrimp-Rice salad http://www.pillsbury...e-fbe60a4e4909/

can be complete meals.

In Topic: New Celiac... Going To Family Reunion..

24 June 2011 - 09:13 AM

Johnsonville has some brats which are gluten-free. Check their website. Also, Mike's has at 'lite' version now which is gluten-free! I just saw it a gluten-free store two weeks ago!

I don't know about Johnsonville anything. They have msg or similar (hydrolyzed veg protien, autolyzed yeast) in every ingredient label I ever read. I'd get some all natural sausage from the butcher.

In Topic: Does Anyone Have A Good Bread Recipe, Not Using Yeast, That You Have Tried An...

23 June 2011 - 09:47 AM

I love this Buckwheat Bread recipe. For one thing no Xanthan Gum, which does not agree with me at all. It's easy, like a quick bread-no yeast. I don't know what you would substitute for the egg whites however.

http://www.food.com/...at-bread-388431

In Topic: What Bloats You Up?

01 May 2011 - 08:16 PM

Xanthan Gum. It's in almost all gluten-free baked goods. It gives me terrible indigestion / bloating. I have no tolerance for the slimy stuff.