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rymorg2

Member Since 15 Apr 2011
Offline Last Active Apr 01 2013 07:41 AM
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Topics I've Started

Depressed About Eating A Restricted Diet

20 January 2013 - 06:21 AM

Hi all....today I'm feeling a bit under the weather. My diet is gluten free, dairy free, I try to eat soy free and I can't have eggs. I have to eat low purine foods which means even some meats are off limits! I know there are others out there with a severely restricted diet....how do you cope? I know that the less often I eat these foods the better off I will feel but I don't know how to handle it right now. I feel really good physically and I've only been eating this way for about a month but sometimes I get psychological cravings too. So far I've managed to tell myself that feeling better is more important. Any coping advice?