AussieAmanda

Thank you so much, I really appreciate what you've said. I know I was tested for my B levels, thyroid, iron etc in January and the Dr said they were all fine. Then they tested for iron again 3 months later and it was down so perhaps the B12 is also down.

I will go exlusively gluten-free now. I was still eating things like stuffing (with breadcrumbs) and some take away chicken that may have had something on the surface of the chook. The other places (as I've discovered) would include from confectionary, sauces and gravies. The only reason I did that was because my own Dr misinformed me that I might be able to return to eating gluten again so I should eat small amounts. Hmmm

Thanks so much for all that input, its so encouraging and helpful!

Just saw this part of the forum so thought I'd drop in and wave my hand at any other Aussies who might be on here. I'm in Perth and I'm gluten intolerant. I've written a longer post about my situation in the gluten intolerance and behaviour thread.