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Member Since 10 May 2011
Offline Last Active Sep 19 2011 07:48 PM

Posts I've Made

In Topic: Constant Hunger After Some Hard Workouts

17 May 2011 - 09:38 AM

That is something I have noticed as well. The only difference is I workout quite often and it isn't after every workout, maybe just if I really push myself... But anyway I get home and can't stop eating. The only things that have helped are to consume a lot of water which gives you a sense of fullness, also take a multi vitamin to make sure you get proper nutrients and to eat lots of small snacks to make you feel like you are eating a ton, but really you have just spread it out to fulfill what you body wants.

In Topic: Seeming Spontaneous Symptoms!

17 May 2011 - 09:34 AM

Reactions can act really late, so if you ate something with gluten a few days ago you could be getting the consequences now... A little odd you would wake up feeling great though, it could be that your stomach doesn't get along with something other than gluten. Like the potato chips could be too harsh or something. Not quite sure though...

In Topic: Metabolism...

16 May 2011 - 11:04 PM

Oh dang you are lucky to be fortunate enough to live in your own place and have it completely gluten free! I'm finishing up college so I live with my parents and my kitchen is not gluten free... Sounds like you are on the right track though. I'd say just keep up the good work and things will get better, the fiber does work like a charm for me though. Other then that you'd probably have to post up what you typically eat each day for people to really understand what might be 'missing'.

Oh sweet a Seahawk fan =], you must be equally awesome! I live about 45 mins from Seattle, but have always been obsessed... I'm so stoked for this year(if the stupid jury thing on June 3rd goes well...)keep your fingers crossed.

In Topic: Cinco De Mayo Leftovers, Shouldn't Have Eaten?

15 May 2011 - 10:02 PM

3 days!? If your time scale is right i'm screwed haha. I usually say no more than a week, but I spaced until I had already eaten this time...

It's been worse... I think old food upset stomach is better then glutened upset stomach unless I got food poisoned then it will get worse. Lol @ your inlaws :) That actually made me feel a little better haha.

In Topic: Metabolism...

15 May 2011 - 08:19 PM

Are you getting enough fiber in your diet? Fiber should help keep you "regular". I have organic agave fiber powder that I drink every night before bed and I wake up ready to GO... Maybe give that a shot. I eat like 2000+ calories and hit the gym 3-5 times a week and I have lost weight since going gluten free. Make sure you are not getting any cross contamination or any hidden gluten, because that can make me constipated and bloated and feel like I am fat when really it is mainly just my body reacting bad.

Also you might want to switch up your exercise routine if all else fails. I have been doing metabolic circuit workouts which are really faced paced and burn tons of calories and that might help your metabolism.

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