I ate an Amy"s burrito and a tiger milk bar that I thought was gluten-free. I ate the burrito yesterday. I had a terrible reaction this afternoon. I am trying to figure out the source. Grr. So are tiger milks all gluten-free? What do you know and I'm thinking the spice may have done a number on me as well. I had an extra cup of coffee with almond milk as well. I despise when I can't figure out the problem. What are your thoughts?
Also does taking an Imodium the day before make a reaction worse? I just took two more Imodium as well. I hate taking the stuff.
How do you get back on track asap and leave reactions behind?