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AVR1962

Member Since 01 Jul 2011
Offline Last Active Dec 28 2013 12:26 PM
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Topics I've Started

Keep With The Diet

10 December 2013 - 11:00 AM

To all of the newbies, stick with the diet strickly, it is worth it! I have been gluten-free now for 2 1/2 years. If you read my bio you know I was suffering bad when I first come to this site. It's hard for me to believe now how much pain and how stressed my system was. It took me a good 2 years of recovery, the first year being the hardest. Now I am back in the gym lifting heavy weights and no longer feeling the aches in my tendons, joints or bones!! I can jog again. Not only do I have energy for workouts but I can sleep at night too....I know how rough that was. Stick with it, don't cheat....embrace what you can do and what you can have, it will make the difference!

 

Annette


2 Years gluten-free, Feeling Good!

30 March 2013 - 10:55 PM

Just wanted to pop in here, especially for the newbies wondering if they will ever get better, and say it is nice to have my life back! When I look back to that first year when my body was so badly broken it's like looking back at someone else's life. For those who are struggling, keep working for your health, it will all come together.

 

For me- no more itching, no more inflammation, dizziness gone, buzzing in my ears went away, balance is back, I have energy once again. Even my sciatic pain is gone. I am living a normal life once again and it feels great!

 

I did it and you can do it too!