I just did Enterolab's soy/egg/yeast panel, because I was getting a bad reaction to soy and also something in my gluten-free bread was causing mischief. Very please to report I can still eat eggs!
I would advise anyone who is gluten and casein intolerant to test for these other 3 - my symptoms to them were nothing like my gluten/casein symptoms and are much more minor, so I wouldn't be surprised if for some they are non-existent, even though antibodies could be running rampant. I asked the lab if my avoidance of soy/yeast should be taken as seriously as my avoidance of gluten/casein, and was assured "It is Dr. Fine's professional opinion that any food sensitivity that is severe enough can cause the same intestinal damage that gluten and milk can." I have no doubt about this. If my body is producing antibodies that are able to cause disruption I can measure, I'm sure there is other stuff going on that I can't measure.
Anyway, I'm not *too* distraught because I just baked my first loaf of Breads From Anna's yeast free bread (well, gluten, dairy, corn, soy, rice and yeast free), and it was wonderful! I honestly couldn't tell the difference between it and the yeast version I baked the other day. Also no need to wait around for it to rise, just mix everything up, stick in the oven for 70 mins and you're done. It rose up (god knows how!) and had a lovely thick, crispy crust and was soft in the middle.
I was so proud I even took a photo!
Anyway, does anyone know of any sugar-free chewing gum that does not contain soy? Most of them seem to, and I do like my gum.







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