Mountain Dew is gluten free. I wouldn't think it would be that. Most drinks are gluten free except health food juices that contain wheat grass. Otherwise I have never seen gluten in drinks. However, cross contamination is an issue. Eating in restaurants...touching places where gluten has been and then touching your food. If you are fairly new to the diet it will take some time to figure it all out and for your body to stop reacting. Right now you may be detoxing and still having effects from your gluten days. Other than being vigilant about gluten, you might also consider dairy. Dairy is not well-tolerated by most people who have to avoid gluten. Just a thought.
k thanks for the advice, hopefully this will stop soon bc I feel horrible!!
Yes, it can be all that and a whole lot more. Some people get massive headaches, nausea, vomiting, diarrhea, constipation, fatigue,depression, anxiety,and it can last from hours to days depending on how big a "hit" you got of gluten. Look for cross contaminantion or trace gluten in your life to figure out what got you. It will pass, but if you don't figure out the source...it will return. Sorry you feel lousy and hope it goes away fast.
I actually have had a lot of that. I have been going through what I ate the past couple days and the only thing different that I can think of was some Ken's Raspberry Vinergarette Dressing for a salad that was brought to be and mountain dew. I know that Diet Coke is okay but I was feeling so fatigued during class and got a mountain dew for the caffiene I wonder if that could be it.
Good job! You can make extra rice an freeze it in a baggie with your name on it. Then pop it out when you need some. I have found it stays good in the freezer for 3 months. Sometimes I cook little bits of carrot with the rice for a little added nutrition.
Thanks for the tip!!! I have a rice steamer that cooks my rice in the microwave in 6 minutes to perfection but I will keep that in mind for trips bc as sad as it is I can't take all my cooking goodies with me
Tonight I made white rice, steamed broccoli, fresh tomatos, garlic and chicken tossed together with a little worcheshitre sauce!! It was so simple 10 minutes and dinner was ready and there is enough for lunch tomorrow!!!!