I know it sounds nutty but I've been feeling off and bloated, puffy, poorly tummy and generally just not me over the last couple of months. The only change i have made is eating starch in the form of potato crisps, some corn/rice pasta, plain white rice even though my acupuncturist says I can tolerate all of those. The only thing I can think of is something to do with the starch.
Does anyone else have this... or a similar reaction? I have been starch free for the last 24 hours and even though I am starving hungry I feel much less puffy and toxic.