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lwatsonz

Member Since 15 Sep 2011
Offline Last Active Oct 03 2011 04:26 PM
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Topics I've Started

Homemade Yogurt

17 September 2011 - 02:10 PM

I have been working on becoming gluten-free for about 4 weeks now and I seem to be feeling better, but I am wondering if I should make and eat homemade yogurt like I used to. I think I am allergic to yeast.
More than 25 years ago I believed I had a problem with wheat and had myself tested for food allergies. (I'm 52). As best as I can remember they told me I was allergic to wheat, yeast, soy, rye, citrus, coffee, chocolate, pork, and tomatoes. I don't remember being told I was allergic to milk but I don't have the paper with the allergies written on it any more. It was a long time ago, though. Before I started reading about celiac disease and gluten intolerance I was making homemade yogurt with yogourmet yogurt starter and fresh 2% milk and powdered milk, those were the only ingredients and I thought it helped my digestion, but I read somewhere that people with yeast allergy should not eat yogurt, so I'm not sure whether I should eat it or not. Any advice?