It has been 5 months since i started the diet and I have to say that I am feeling quite a bit better, and the anxiety level has gone down from an 11 to maybe a 5-6, but it is still somewhat high. I would love to get it back down to a 2 or 3 (which i feel would be a normal amount, like when I was in good shape a few years ago).
I have to remind myself that this is a major process of healing a very damamged body. It doesn't happen overnight. The problem with an anxiety disorder is that your brain wants to see it fixed right now! if it doesn't get fixed instantly, its just more fodder for the anxiety monster to use against you.