I've been strictly gluten free for about 1 year. I do not have diagnosed celiac disease but I know I was very sick before I cut it out. When I went gluten free I noticed I felt much better but about 3 months in noticed a soy intolerance. Then came lactose then casein and most recently chicken, potato, Certified gluten-free oats, quinoa and corn. Corn has been the bane of my existence. I can not tolerate even distilled white vinegar (derived from corn).
That said, I feel so much better. Normal and healthy most of the time. I am shocked and amazed by how healthy and happy I feel after having years of debilitating migraines, IBS, and neuropathy. These foods gone, I feel great!
So, I am by no means complaining but seriously....did anyone ever get their foods back? Obviously gluten is NEVER reintroduced. But I do miss potato. I miss soy (tamari please!). I realllllly miss cheese! I know one year is not that long for healing but I have to ask, have you been able to reintroduce your intolerances? How long did it take for you? Also, for those of you with other grain intolerances, ever reintroduce those?
I am really curious as to other grain intolerances like corn. Would be nice not to worry about salt (iodized table salt has corn as a binding agent).