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xxikayixx

Member Since 04 May 2012
Offline Last Active Mar 05 2013 08:51 PM
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Topics I've Started

Sugar & Anxiety

19 October 2012 - 09:31 AM

Hi! I have a question and concern. I found out after over 10 years of suffering that I have a Gluten Allergy. I also have a Lactose allergy which I've known of since I was 5. As of April I have been gluten-free and only as of recently I've been getting HORRIBLE anxiety and sometimes really back panic attacks for no reason. I did a lot of research and decided to cut sugar out of my diet to see if it would help reduce the anxiety I had. It stopped, and I feel like a new person!
I'm pretty much assuming I am hypoglycemic. My problem is, how do I get fruit's and healthy sugars into my body without having an attack? I've had processed sugar in small amount ( under a tablespoon ) and even 4 grapes and got anxiety. Has anyone else struggled with this? I'm hoping to get some help on this issue.

Feel Weird- 3Rd Week Of gluten-free Diet

17 May 2012 - 10:02 AM

I have felt horrible my entire life, and have had hundreds of tests done to figure out why my intestinal tract reacts the way it does. I stopped having tests done about 8 years ago because I couldn't afford it anymore, and was told I had IBS. I recently have been doing some more research and found out I was 0- blood type, and that I should try a Gluten Free diet. I've been gluten-free for about 3 weeks now, and as of this past week I feel as if I'm lacking something. I can't pin point exactly what I'm feeling but I feel a little nauseous, dizzy, and get sweats. Has anyone else felt this? The past 2 days I've started taking a multivitamin and some fish oil. I'm not sure if it's helping or making my symptoms worse. I have yet to see a doctor because I just got insurance, and have not seen a nutritionist. I've been getting most of my information from forums. Thanks for listening.