Anyways so I'm starting to feel better now since I've restricted all grains and carbs.
The real kicker was I actually started watching movies. I haven't been able to watch a movie in 10 years. So I went on a long movie spree. My life came together.
I'm thinking now that a lot of mental illness -is- related to the gut. Like how studies show prozac has antifungal properties. And the original antipyschotics I believe were derived from insecticides or herbacides did find some information on that.
Probably why I have done the warrior diet for the past many years because I always felt better because I wasn't feeding the bad bacteria. Well it just helps me function.
Thanks for the post I at least can feel good about what to do when things go bad. It's just sometimes its so hard not eating gluten or this or that.. I just can't afford not to eat very low Carb at least for now.
Maybe ill update my thread here when I can come to better understanding because idk, there is probably so much unneeded suffering out there.
Strange though when I take a benzo it almost stops it all. At one point I also thought it was caffeine toxicity. But that experiment didn't prove itself.
Wish everyone luck with their gluten issues!