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koko_girl

Member Since 23 May 2012
Offline Last Active Jun 05 2012 09:24 PM
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Posts I've Made

In Topic: Can't Put On Weight

05 June 2012 - 02:19 AM

Wow guys thanks so much for your insight. Its so hard to know what to do.

I keep reading articles about people that cannot loose weight. This is not our case.
I'm still struggling, I think that I am also over-loading my body I'm eating all the time. At least every 2 hrs. If not I feel weak and angry.
Its crazy I used to look at food and put weight on. Now I eat like a horse no kidding and nothing.

I've read article about the hunter- gatherer Paleo diet basically all organic. High in Protein, Meats, Fish, Eggs, Vegs, Fruits, Alomond milk (instead of Rice Milk). But this eliminates Rice, Patatoes and Dairy, Soy. Apparantely Celiacs that are not seeing any results just with Gluten free diets should try it.

Another word of advice is to try taking a probiotic - i was using Florea you take it before eating as it helps build the intestine, and glutamine it helps promote recover. I've noticed that the last few days since i run out i feel weaker. So try this.

I know how you feel its a battle every day to maintain weight, let alone gain a little bit extra so the weighing scales nos change to higher instead of lower.

Hopefully we can keep eachother motivated and let eachother know of any progress along the way.

Also how do you know when you're healing? What are the signs? As no one seems to mention this.

Courage xx

In Topic: When Can I Expect Weight Gain?

23 May 2012 - 11:33 PM

Hi there. Apparently the healing process is faster with children/infants. I would recommend trying Rice Milk instead of Soy if you are using that at all, as alot of celiac have adverse reactions to Soya.

Also a good multivitamin and alot of fruit, rice, gluten free pastas ect...