Thanks -- boiled potatoes is a good idea. Homemade chicken soup could work, too. I like eating spicy sometimes when I'm sick (particularly if I have a cold) but not when my stomach is feeling off.
I, too, had a good experience with Delta international. But, I must say Alitalia was the best. They served some Sharr products that I have never seen in the States. And, another advantage is that you get served first. We're special.
That's funny, because I just flew Alitalia from Rome to Amsterdam, and it was horrible! LOL. But my suitcase was packed full of Scharr products, so I shouldn't complain.
It happens. It's common to have a stronger reaction after going gluten-free than you had before going gluten-free. That's why so many refuse & simply can not tolerate glutening themselves for testing after they had already gone gluten-free.
Thanks for the reply. I had been holding out hope that I wasn't gluten intolerant, but my reaction lately has me thinking I need to start coming to terms with it.