My last endoscopy showed my gut was healing well and that I have excellent control over my coeliac diet, BUT
only a few weeks later I started with the usual tell-tale cramps in stomach etc. I thought it was cross contamination, and with the help of a food journal whittled it down to three possibilities. Now I am not so sure, as I have not had any of these things in my diet since.
Then I stumbled upon information about bananas causing problems so I've stopped eating those too. Trouble is, the cramping started again about an hour after my breakfast and has remained with me since. (I wake up each day without stomach cramps, it's only after I eat). I have been a sufferer of IBS for years and wondered if it was that, although, I would say, I do get plenty of fibre from non-gluten sources. In fact I began to wonder if the rice bran flakes had been too harsh and stopped using them. Everything I've tried has not made a scrap of difference and I'm wondering what to try next. I know a lot of people on here have food allergies since cutting out wheat/gluten, but as I'm already keeping a food journal and nothing appears to be showing up.
The only other thing I can do is cut out the Metformin I've been prescribed to see if that makes a difference. Anyone got any other ideas?