I took one 500mcg B12 supp pill 2 days ago and I vow here and now I will never touch the stuff again! I have WAY TOO MUCH energy, like a drank a hundred cups of coffee, I'm jittery, panicky, heart palpitations, I hate it.
Anyone ever experience this, and if so, what'd you do to get over it? I already threw the pills out (Nature Made 500mcg), but need to flush this outta me somehow...
I take a sublingual; B12 with no problem.







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