Last night for dinner I was roasting some vegetables on (my own) baking sheet and the rest of my family was baking chicken which was breaded with french's fried onions (which contain wheat) on another baking sheet. I didn't really think much about it at the time but today I was feeling a little off. Could it have been from baking my food in the same oven at the same time as gluten containing food even if it didn't touch? And if this was a bad idea do you think the reaction will stay pretty minor? Thanks for any help : )
When I do something like I take tin foil and cover mind up just to be on the safe side.