Lolli

Oh god. Please no stomach viruses.
Bartful
Please hang in there.
Here's my list

New Foods Dr Fuhrman

Nutritarian 

Cruciferous- broccoli, brussel sprouts, (not kale, yet).Chew. 
Beans even green beans
Onions chopped then cooked
Mushrooms 
Berries not strawberries
Seeds flaxseed, nuts

Banana
Avocado
Cucumber 
Peanuts
Meat
Tomatoes
Carrots

This is a personal list of notes I saved.
It might not work for you.
I am eating some frozen, mostly fresh.
And I added squash this week.
Nooooooo flavorings!
Hang in there!!!!

Oh boy. Yeah.
My mom asked me just yesterday, if other celiacs were hungry.
And because I've been here, I can tell her, "yes!"
I'm just like all of you, whitling away all the foods and down to nothing until my body calms down.
I've lost half of the weight I gained at first. Oh well. It'll come back.
I can FEEL my system calming down.
PRICELESS !!!
Yeah, I'm ravinous.
I just eat a pound of a tested food. So what there's no flavor.
Now, I've built up a stockpile of them and can actually have 3 different foods on my plate for supper. Yay!
It's still pretty much twigs and berries during the day.
I might test egg whites this weekend. Maybe. I'd have to notify some people I'm accountable to before I do that. They know what's going on.
WE CAN DO THIS !!!
OTHERS HAVE GONE BEFORE US !!!

You all have been just great!
I read a bunch of stuff and applied it.
I had my first itchless night, in six years last week.
My food list has gotten tiny, tiny, but the symptoms are subsiding.
I can hardly believe it.
I haven't been glutened in about 4 weeks.
My bloating has diminished and I no longer feel like I'm being disemboweled.
Now, I just need to keep this up and slowly test individual foods.
Not really ready to test anything. Ouch.
I'm gonna keep coming back to learn!

And maybe, just maybe, my story will help somebody else.
<3

Oh and
I went down to rice, cucumber, and pear. This week I added banana.
I had the opportunity to deploy nationally, this summer, but I declined due to obvious health reasons.
I bought and packed gluten free food, just in case. It's been a very busy year in my field. I switched my prescriptions to Walgreens and keep my eye on my blood test dates.
As it is now, it would be very difficult to go into a downed infrastructure and remain well.