I can't tolerate any vinegar, at all. When I asked my doctor, he reminded me that the most common ingredient used to make vinegar is malt... yeah, that has gluten. Vinegar is in EVERYTHING I love.
I've also found hidden gluten in the same you've mentioned. Everyday I find more and more things that I just cannot tolerate.
Basically, the Atkins diet is the best chance I have for remaining gluten-free. I have been eating clean-Atkins type for the past three months. Most of the time I feel amazing; better than I have felt for years! Not to mention, I have lost about 20 lbs. There are days when I slip accidentally and then have a few days of relapse, but for the most part, I'm feeling better and getting healthier everyday.
SquoddybodyMember Since 27 Aug 2012
Offline Last Active Aug 27 2012 04:52 PM
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