tech-writer

Whenever I get “glutened”, my reaction varies. when I eat a small amount, my temple muscles tighten. If I end up eating a larger amount, the muscles in my jaws tighten up and it is painful. Regardless of the amount, I get a migraine within the hour. The next day, the tightness and pain is gone. A while ago, I had two dentist appointments. For the fir...

I eat Canyon Bakehouse all the time. I’ve had the white bread, English muffins, raisin bread, and raisin bagels.

I’ve always gone by the EltaMD website product descriptions. I did find this website that lets you filter by gluten free. It shows more items being gluten free than the EltaMD website. Not sure if EltaMD is inconsistent in their descriptions vs. this other website. https://www.skinsafeproducts.com/eltamd?brand_ids=&drug_type=&category_id=&...

I have used the EltaMD UV Daily Broad Spectrum SPF40 on my face for years. I haven’t had any issues, and I am pretty sensitive. One word of caution, not all of the EltaMd products are gluten free, so be careful. BTW, it does a great job and doesn’t feel heavy on your face. I wear it underneath my makeup everyday.

On my own, 6 1/2 years ago I decided to go gluten free because I was having migraines three times a day and I would do anything to make it stop. (FYI, I never got tested for Celiac disease.) Going gluten free brought my migraines down to weather changes. I too have arthritis in my neck and once they got started would continue for a couple of weeks because...