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Celiac Mindwarp

Member Since 10 Sep 2012
Offline Last Active Apr 04 2014 02:36 PM
*****

Topics I've Started

Paleo Diet, High Histamine Issues?

02 April 2014 - 10:58 AM

Hi

 

not been around for a while, and wondered if you had any ideas on this.

 

I am NCGI, gluten-free for 18 months, and all going pretty well. I need to lose some pounds, and have started back on a paleo Whole30 type diet. I did this successfully for about 6 months previously, but let the old gluten-free junk food creep back in and put back 20 of the 50 pound I lost.

 

I tried doing it again before Christmas, and was sick (V) a couple of times, and ended up with rice and potatoes back in my diet. Then the rubbish crept back in again.

 

I started again 3 weeks ago, 1st week was fine, then was sick 10 days ago, and sick again today.

 

I kinda feels like the food I am eating is too rich - meat, fish, eggs, veggies, fruit. I am eating lots of root veggies, sweet potatoes, parsnips especially.

 

I know a few people found they had histamine problems eating this way.

 

Do you think it could be this? Anyone got any other ideas?

 

I thought it might be a bug, but it is so similar to the sickness I got within the 1st 2-4 weeks last time I tried paleo, it got me thinking

 

Thanks

Mindwarp


Coconut Flour - Ideas And Storage?

26 April 2013 - 11:51 AM

So, I just spent a fortune on some coconut flour -what can I do with it?

Is it any good for thickening?

How long will it last, and do I need to freeze it once opened?

Any ideas appreciated, thank you!

Weight Loss, Excess Skin

24 April 2013 - 07:14 AM

I have been on a whole foods, paleo type of diet since January, following a 'whole 30' elimination. I feel fantastic, have worked out a whole stack of food intolerances on top of gluten and lost 25 pounds.

I have about 50lbs more to go, but I have noticed that my skin is starting to look a bit papery and saggy under my chin (s!) and on my tummy.

Does anyone have any advice on minimizing skin sagging?

I am in my 40s (I didn't seem to have this when I lost weight in my 30s...).

Any ideas or experience gratefully received :)