I'm 23 years old and I was diagnosed with celiac, adrenal fatigue, anemia, and an intestinal parasite back in September. I also found out that I have allergies to soy/legumes, dairy, eggs, corn and am very sensitive to sugar. I've been attempting to eat strict Paleo (except for the egg part as I'm allergic) as often as I can since those foods really do make me feel a little bit better or at least I don't react to them. My problem is that I can't stick with my allergen-free diet. I've seen a lot of posts on similar topics but I was hoping to get some input on my personal situation, or at least some support. Until last night I was 48 days gluten free, 48 days egg free, 13 days dairy free, 20 days soy free, 2 days corn free and 2 days sugar free. But last night I just cracked! I ate all the foods I'm not allowed to eat. I feel so deprived. I've tried substitutions but I end up reacting to those as well. When it really gets down to it I know I'm addicted to food. I've used food as an emotional crutch ever since my parents got divorced when I was 7 years old. Every since finding out about my food allergies in September, I've been crying every single day. My boyfriend doesn't know how to help me and I just cry whenever we are together. I honestly don't feel like I can live the rest of my life with these food allergies. Every day is a huge struggle and most days life doesn't seem worth living. I don't know what to do to anymore. There's practically nothing I can eat and as we all know a lot of social activities revolve around food, especially at this time of year with all the holiday parties. I'm so frustrated and tired (in addition to the chronic fatigue) with having to cook all of my meals and sit back and watch other people eat the foods I can no longer safely eat at dinner parties and such. My boyfriend is a blessing. He won't eat anything that I'm allergic to in front of me because he knows how much it hurts (and he also doesn't want to have to brush his teeth every five minutes just so he can kiss me ). But it's still not enough. I'm in so much emotional turmoil. How can I get the motivation to want to take care of myself no matter what situation I'm in? I know things are eventually supposed to get better and I know I was not free from my allergens for any significant amount of time, but I hadn't seen any improvement in my aches and pains, fatigue, sleep, or emotional issues, which really makes it hard to stick with the diet. I feel very left out and isolated. I just want to be normal again. Thank you in advance for reading and responding. I appreciate any and all help I can get.
That, to me, suggests you have not found all your allergies ( and assuming the 1's you have now are accurate. Testing can be a liitle suspect). Do you still consume Milk?