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susanf

Member Since 24 Sep 2012
Offline Last Active Apr 13 2013 06:16 PM
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Posts I've Made

In Topic: 2 Months Gluten Free & Still.....

13 April 2013 - 06:14 PM

Has anyone found a good food journal for tracking gluten mishaps and other food allergens?


In Topic: 2 Months Gluten Free & Still.....

13 April 2013 - 06:02 PM

I'm new here. Was diagnosed by biopsy 2 months ago and despite being Gluten Free for 2 months, I'm still having periodic problems with severe diarrhea. The bouts always seem to occur in the morning, after a normal BM. Breakfasts are simple (gluten-free cereal and some fruit). I'm puzzled and frustrated -  any suggestions ? 

Hello Morvenite, I empathize with your frustration. It may take some time for you to learn where gluten is hidden (not intentionally). You can find a list foods that contain gluten but are not necessarily labeled as such. Also, I stay clear of Oats even if they are labeled as gluten free. I too struggle with this. On another note, stay hydrated with electrolytes if you continue to have diarrhea. Keep well. Susan