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Member Since 19 Nov 2012
Offline Last Active Nov 20 2012 04:45 AM

Posts I've Made

In Topic: Thanksgiving Ideas...

20 November 2012 - 02:29 AM

I've found many gluten-free recipes for Thanksgiving here. Check it out!

In Topic: A Thank You To Dieticians

20 November 2012 - 02:25 AM

Nice story! Hope you'll feel better soon!

My girlfriend is dietician and believe me, they focus on celiac disease, and other food intolerances, more than ever before. It will only get better :)

Nice you went to her again just to say thanks :) They love it and it makes them work even harder :D

In Topic: Very Hard To Lose Fat

20 November 2012 - 02:21 AM

Ugh. I work out with a trainer and we are stumped. I have totally plateaued. I eat tons of protein, exercise lifting the heaviest weights I can, do interval training, take all kinds of supplements designed to boost your metabolism (CLA, green tea) get lost of sleep, pretty low carb yadda yadda yadda and I cannot get past this weight and body fat% point. Now, I am not "fat" but I am irritated that I am working so hard with no new results. Has anyone found this? Is my body hoarding calories from years of undiagnosed Celiac? I was only diagnosed 18 months ago at the age of 42 after thinking that I was going to die. I should be way more fit and muscular than I am.
My other thought is that I am taking an anti depressant (that I am weaning myself off of, which is a fresh hell unto itself). It didn't cause me to gain weight, but can they screw up your metabolism? I am so frustrated.

Considering changing your workout to running only. It's the single most powerful exercise to loose weight and it worked well for me and my friends. Good luck and think positive!

In Topic: Thanksgiving Ideas...

19 November 2012 - 06:15 AM

I remember we've had a Savory Green Beans with olive oil last year and these were just amazing. Try it guys!

In Topic: The What's For Dinner Tonight Chat

19 November 2012 - 06:09 AM

We've had a Garlic Chicken Lasagna today. It was was a really good dish!

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