I have since switched to TriEnza with DPP IV Activity made by Houston,
I found it has all that Digest Spectrum had except the Cellulase which I did not want. I feel like this works best for me ....
I also do take 1 Beano capsule whenever I am eating cruciferous vegetables
and I have no allergic reaction(thank God) to Beano, and it helps limit Gas/Bloating ... And 1 350mg
Betaine HCL and i am now 42 and my belly is less bloated and more flat than when I was 22! ... I also feel like my food is digesting better and I seem to have more energy.....
anyways, I think I am done with this subject of "Digestive Enzymes" for now as I have found what works for me,
my next project is get rid of my candida!
Good Luck to you all!