Just starting to work on my candida issues and it looks like just taking some plain old Candex is not gonna do it and I need to make some dietary changes as well.
I am just learning about the Candida diet, and how grains are a no no because of their starches but seeds are okay. Can someone please explain to me how this works? I mean as far as I know, seeds also have starches in them...so how come starch in the grains are not good for candida over-growth people but seeds are okay??
Thank you so much,