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Member Since 05 Dec 2012
Offline Last Active Jan 07 2013 12:33 PM

Posts I've Made

In Topic: Looking For A 1200 Calorie Diet

07 January 2013 - 07:45 AM

what are u eating? is there a type of diet you're trying?? do u have any thyroid issues??

i have been on every diet in the world, and ive been dancing & dieting my whole life, even had a bout with anorexia.. i can say with all my experience- yes, exercise is great for your immune system, mental state, & quality of sleep- & great for your musculoskeletal system- but the foods that i eat and the amount have the BIGGEST influence on my figure- way more than exercise

i truly exercise now to stay sane, to help tone down my autoimmune diseases, and also- exercise really helps with posture & chronic pain... and studies have shown that women who exercise (regardless of their weight)- tend to feel happier with their bodies than those who don't

Thanks for reply! I am trying this diet now:http://www.caloriegu...0-calorie-diet/. It is too early to tell results, but I will definitely share my success or fail... :D

In Topic: Looking For A 1200 Calorie Diet

11 December 2012 - 11:25 AM

Sorry about bumping old thread... I am using 1500 calorie diet and I don't see positive results... So, what would be better:
A) Switch to 1200 calorie diet, or
B) Use the same 1500 calorie diet, but start exercising consistently? :huh:

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