I always have to give myself several extra hours before I start work or have breakfast. If I eat right after I wake up, this ends up blocking up my system, causing a bloated stomach and extreme discomfort throughout the rest of the day.
Anybody else have this problem?
Also--although I love to have a snack late at night--I have to avoid this. Interestingly enough, just a small piece of rice cake can mess me up for the next day.
Unlike my family, my weight can swing wildly in one day, sometimes up to ten pounds' difference throughout the day. I always thought that was just a personal quirk but has anyone else with Celiac/sensitivities experienced this?
I also have this problem - It takes me at least an hour to get myself going and before I can even think about eating breakfast.. even then, eating breakfast seems to be a bit of struggle. But once I get going, I start feeling good enough to start my day.. it is more of a gradual thing.. but this is my daily routine anymore.