Thanks for the replies. I definately limit gluten free proccessed foods. I don't consume dairy, soy, msg, or HFCS. I am very vigilant. I travel with food, haven't eaten out in over a year...
I just want to be an informed consumer. If a product is making a gluten free claim on its packaging, I think its reasonable to ask that there be scientific testing to back up that claim. How does one "make choices for ourselves" when we have false information?
I guess I need to start a strict whole food diet for six weeks to see if that helps.
EddiericklesMember Since 18 Dec 2012
Offline Last Active Mar 06 2013 10:34 AM