Last night I accidentally ate a small amount of gluten. My brother was preparing dinner and mistakenly used orzo (100% wheat flour) instead of arborio rice for risotto. This was an honest mistake and by no means was he trying to "gluten" me. I took one bite and knew instantly that it wasn't rice. I swallowed maybe a few noodles and spit out the rest. I took some activated charcoal immediately. I felt bloated and had stomach cramps last night. This morning I feel a little groggy, but not like I have felt pre-diagnosis. I am dreading the days to come, but I'm hoping Ill be fine. I have been gluten free for 3 years and have healed and am absorbing food better. My last antibody test was undetectable!
I guess I'm wondering if anybody that has been gluten free for several years, and then ate gluten, if you have the same symptoms as pre-diagnosis? Anybody eat gluten by mistake and have no reaction at all?