My hypoglycemia was worse while I was eating gluten. Over the years I had learned to include protein with breakfast or pay the price after an hour or two. Now I eat few starches at all and have not been hypoglycemic at all! I never would have thought that I could eat vegetables and 1egg for breakfast, and those calories would hold me comfortably until lunchtime.
If you are eating the same as before but simply replacing gluten products with gluten-free products, then you may need to make more of a change for your body to be healthy. Good luck!
I'm glad someone else had this experience. I am trying to change my starch intake, as it is very high.