thank you. This is what I've been thinking - going grain free, possibly keeping in rice and quinoa for now, and apart from that, meat, poultry, olive oil, veggie but no nightshades, fish. I want to keep eggs in because I love them, but... who knows. Fruit and nuts.
Then I talk about it to the new doc who scoffs and says THERE IS ABSOLUTELY NO SCIENTIFIC EVIDENCE, IT'S A LOAD OF BS.
Well, I want to say but I don't (since it is patently useless) then how come I hear people saying they got better on low carb?