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wartburg03

Member Since 21 Jan 2013
Offline Last Active Apr 05 2013 07:31 AM
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Posts I've Made

In Topic: How Sensitive Is It Possible To Be?

05 April 2013 - 05:49 AM

Thank you. I try and be very mindful, but I can always do better. I have to eat at a restaurant tomorrow for my sister's bachelorette party. I was already planning on bringing my own spices but now I'll bring my own silverware too.

In Topic: Gluten Binges... Help

05 April 2013 - 04:20 AM

Have you tried a sugar control diet? It's very restrictive but after 2 months my blood sugar sugar was back to normal (I had reactive hypoglycemia before that) and my sugar and carb cravings were gone. I now am back to eating normally (but NEVER gluten) and plan on doing the sugar control diet a few times a year for a few weeks at a time for detox purposes.

In Topic: Does Gluten Affect Your Thinking ?

05 April 2013 - 04:15 AM

Oh absolutely. I find I can't think of the right word to say, I can't multitask, and I get irritable and anxious. (Now that I'm gluten free I have fingernails for the first time in my life :) Bonus!)

In Topic: Anyone Recover From Chronic Insomnia After Going gluten-free?

05 April 2013 - 04:10 AM

My blood sugar went crazy after I went gluten free, and I was waking up every few hours due to that. I would keep a piece of fruit by my bed to eat and then I could fall back asleep. Going on a sugar control diet for a couple of months got my body back to regulating my sugar normally and my sleep is much better now.

In Topic: Grain Sensitivity Reality

05 April 2013 - 04:02 AM

Grains in general are inflammatory. Like you, I react to corn as well as gluten, but when my blood sugar was out of whack I reacted to all grains. After going on a sugar control diet (fruits, veggies, meat, and whole milk only) for about 2 months, I am back to only reacting to corn and gluten and back to eating other foods. Maybe it's something that would work for you?

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