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Hi there,
I live in Hong Kong and it is equally difficult once you eat out, but there is a good Japanese Soy Sauce called Tamari that is gluten free and I just take it out with me everywhere I go (I do the same with gravy powder too!), then I get them to use it instead of the regular stuff.
However, cross contamination is a bigger issue when eating out and most chefs might understand the gluten-free issue but they don't get the cross contamination!
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