I started eating gluten free 5 weeks ago today, and although my doctor told me that I should feel slightly better after a few days gluten-free and then much better about 4 weeks into a gluten-free diet, I am still feeling awful. I have had occasional "not so bad" days, but even then I still have a lingering nausea.
The last week or so, I even think it has got worse and I am feeling very nauseous whenever I eat or drink anything, be it a bowl of brown rice with vegetables, or a cup of tea.
Is this all part of the healing process or am I doing something wrong? I've also limited my dairy intake and am now only having yogurt in the mornings for breakfast but take soya milk in tea/coffee.
Any advice would be much appreciated! Thank you!