So I have been off gluten for about a month. I feel better than ever. I went off gluten before thinking of being tested for Celiac or sensitivities. I slowly became convinced that all my health problems were related to gluten.
So I have a friend who is telling me OVER and OVER and OVER. That going off gluten without a diagnosis can be very dangerous. Her doctor said it can make a person very sick once they eat gluten again even if they have no allergies. My nutritionist said, "IF you feel better not eating, it don't eat it. IF you feel sick when you eat it, don't' eat it." Apparently my friend read a study that showed that people who were not gluten sensitive or celiac became very ill with celiac-type symptoms after going off gluten and then reintroducing this to their diet.
Has anyone heard of this? Have you read these studies? Have you heard that gluten can make you sick if you illuminate it and then eat it?