Just a quick thanks - I kind of merged all your recipes based on what I had on hand, and they were delicious! Will definitely become a staple of my diet now - so easy to make.
I used eggs, onions, Aidell's chicken/apple sausage, cheddar, Italian herb spices and pepper. I didn't have any baking spray on hand (not much of a baker), so I spread a little ghee in the muffin tin.
I felt like such a cook!