hi there i seen on a few places they say if u are going true ibs or gluten intolerence that oats Gluten free or normal porrage oats are bad even if its gluten free that if inflamed it does not help the intestines how true is this?? i have stuck to gluten free diet as well as i can and still sick and have porrage gluten free every morning maybe its too heavy any ideas thanks??
KerryLadMember Since 16 Apr 2013
Offline Last Active May 14 2013 12:53 AM