The food diary helped me to see that I can't handle a lot of fat...probably the result of no gallbladder...it was removed 2 weeks after celiac diagnosis. I was still having issues with bloating and D and so have been cutting out other things trying to figure out some more. It may help you to figure out some other things that may bother your system.
Mentally...coming on here and venting helps...I feel less alone in it when I do. But it is no doubt a frustrating disease...I think especially because all I was told by my Dr was don't eat gluten. Seems like it takes more than that for a lot of us.
I think I have IBS on top of the celiac disease, or it's just my body still trying to heal from the damage the gluten has done. I can't handle a lot of fat either, and I have stomach issues when I get stressed out. It doesn't take much. I will definitely start a food diary.
Yes it definitely helps to vent. I'm glad this forum is here to talk to people who actually get it. Thanks for your support.