So my latest blood results from my Lupus doctor showed I have slightly high calcium(10.6 with a normal range of 8.6-10.4 mg/dL) and he wants me to stop getting extra calcium. Given my Celiac disease, I want to keep supplementing with a well rounded multi-vitamin, preferably one that has iron given that I am a female.
I have been taking the store brand of the One A Day Womens, which contains 500mg of Calcium Carbonate, 50% of daily value. I have a lot of medical costs, so would highly prefer having it all in one pill as that will cost less than taking tons of vitamins separately. Just looking online, the closest, most complete one I can find is this one, with only 100mg of Calcium Carbonate. Any recommendations? gluten-free, of course