I've had B12 deficiency/low iron for years. I just give myself B12 injections now. They work great. Y
ou may be able to find lactose free yogurts.
Edit: Oops, pardon the last sentence. I didn't realize it was an allergy! My apologies.
skullgrlMember Since 05 Nov 2013
Offline Last Active Mar 02 2015 10:12 AM
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