After that I went through all my personal care items, shampoos, conditioners, makeup...and kind of tested myself by not going out to eat at all and avoiding places that had a lot of gluten in the air (bakeries, the kitchen when my roommates were baking, etc.). Almost all of my symptoms went away after changing that stuff within about a month. The conclusion was that the way I reacted to being glutened had sort of..hmm..morphed? Whether it was the stress of college or the new environment, something triggered a change in me that made me start reacting differently to gluten. When I was younger I would throw up or get diarrhea, and now, I get massive migraines and extremely exhausted.
My hairloss got much better about a month after going through all of my products and watching my food extra carefully, and now I find that I'm much more sensitive to bakeries and just being around places with flour in the air. I really don't think working in a gluten-filled bakery is a good idea,but then I know that some people are ok being in that kind of environment. The suggestion to explore gluten free baking is a great idea...I would definitely enjoy some new baked goods on the market
Good luck!,







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