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If you're new to a gluten-free lifestyle, you might be amazed, and maybe even frustrated, at how prevalent gluten seems to be-even in foods and products you'd never suspect. With a seemingly ever-growing list of foods to avoid, what's left that's safe for you to eat?
Plenty! The next best thing to a personal chef, this delicious, healthful guide is packed with over 200 scrumptious recipes, all completely gluten free. In it, you get: - Time-saving tips for finding hidden gluten in food labels, stocking your gluten-free pantry, and avoiding kitchen cross-contamination.
- Dozens of recipes for breakfast, the most difficult gluten-free meal of the day, from quick, grab-and-go weekday breakfasts to leisurely weekend brunches.
- Nearly 55 recipes for soups, sandwiches, snacks, and more to make lunchtime easy.
- Loads of mouthwatering options to answer the "What's for dinner?" question-even homemade pasta and pizza.
- Super side dishes to enhance your gluten-free meals.
- Over 30 sweet-treat dessert recipes, including tips for adapting off-the-shelf gluten-free mixes.
"This book brings together all the accumulated wisdom of this growing and important culinary realm, and the best part is that you don't have to be gluten-intolerant to fall in love with Jean's delicious recipes." -Peter Reinhart, author of Artisan Breads Every Day and the full-time Chef on Assignment at Johnson & Wales University, where he teaches courses on baking and food and culture
"... So easy anyone can do it, and so good everyone will eat it. It has everything you need to make great gluten free meals." -Dr. Stephen Wangen, The Gluten-Free Doctor, author of Healthier Without Wheat, and a board member of the Gluten Intolerance Group of North America
- Time-saving tips for finding hidden gluten in food labels, stocking your gluten-free pantry, and avoiding kitchen cross-contamination.
- Dozens of recipes for breakfast, the most difficult gluten-free meal of the day, from quick, grab-and-go weekday breakfasts to leisurely weekend brunches.
- Nearly 55 recipes for soups, sandwiches, snacks, and more to make lunchtime easy.
- Loads of mouthwatering options to answer the "What's for dinner?" question-even homemade pasta and pizza.
- Super side dishes to enhance your gluten-free meals.
- Over 30 sweet-treat dessert recipes, including tips for adapting off-the-shelf gluten-free mixes.
"This book brings together all the accumulated wisdom of this growing and important culinary realm, and the best part is that you don't have to be gluten-intolerant to fall in love with Jean's delicious recipes." -Peter Reinhart, author of Artisan Breads Every Day and the full-time Chef on Assignment at Johnson & Wales University, where he teaches courses on baking and food and culture
"... So easy anyone can do it, and so good everyone will eat it. It has everything you need to make great gluten free meals." -Dr. Stephen Wangen, The Gluten-Free Doctor, author of Healthier Without Wheat, and a board member of the Gluten Intolerance Group of North America
Jean Duane is the founder of Alternative Cook, LLC, and produces instructional DVDs and video streams for her website, alternativecook.com, where she shows how to cook without gluten, dairy, and other food allergens. Jean has written and published the Bake Deliciously! Gluten and Dairy Free Cookbook, produced several spots for Comcast's Video on Demand, and made television appearances on PBS's Life Wise series and on Bringing It Home. A regular speaker and magazine writer, Jean won Kiplinger's "Dream in You" contest in 2006.
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