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Wheat Free/Gluten Free/Casein Free - 12 pierogies per package. Ingredients: GLUTEN FREE DOUGH: Domata living flour (rice flour, corn starch, tapioca dextrin, xanthan gum), eggs, water, salt, canola oil, guar gum, sodium alginate. FILLING: Potatoes (boiled, without skin), onions, water, salt, black pepper, ground nutmeg. Good manufacturing practices are used to segregate ingredients in a facility that also processes wheat. NUTRITION FACTS Serving Size 4 pierogies (113g) Servings Per Container 3 Amount per Serving Calories 180 Calories from fat 10 Calories from Saturated Fat 0 %Daily Value Total Fat 1.5g - 2% Saturated Fat 0g - 0% Trans Fat 0g Polyunsaturated Fat 0g Monounsaturated Fat 0g Cholesterol 45mg - 15% Sodium 110mg - 5% Total Carbohydrates 39g - 13% Dietary Fiber 3g - 11% Sugars 1g Sugar Alcohol 0g Protein 3g Vitamin A - 2% Vitamin C - 8% Calcium - 2% Iron - 2% COOKING INSTRUCTIONS: Add 1 1/2 tablespoons of salt to 4 quarts of water, bring to a boil, gently place frozen pierogies into water. Stirring gently, bring water to a simmer & cook pierogies for approx 8-10 minutes. Drain well, top with your favorite trimmings.
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